Can Diet Induced Thermogenesis Help You Lose Weight?
Thermogenesis is the production of heat in the body. This occurs naturally when the body converts calories found in the food of our digestive tract or the...
Plugin Install : Cart Icon need WooCommerce plugin to be installed.
Health
Tips for Working Out While Traveling
Whether you’re heading out of town for work, spring break, family vacations, or other travel, you don’t have to take a vacation from your health and fitness....
How to Keep Ticks Off You and Your Pets
There’s nothing better than spending a warm sunny day outside with your pet – whether you’re on a walk through the neighborhood, through a local park, or...
Best Workout Classes for Beginners
While many people know that exercise is an important part of overall health, some people dread hitting the gym. Look, we get it. Gyms can feel intimidating,...
Can You Use L-Glutamine for a Leaky Gut?
Leaky gut is a term you may have heard before. It is also possible that people have told you about using L-glutamine, an amino acid, to help...
Youfit Partners with LES MILLS On Demand
With the current health climate, many Americans are staying home these days. But just because you are home doesn’t mean you have to miss your workouts. Keeping...
Why Choose All-Natural Eye Makeup Remover Products?
Learn how natural eye makeup remover can protect your skin!At the end of a long day, many of us don’t have the energy to complete a complicated...
Best At Home Workouts | Youfit Youniverse
Whether you can workout for one minute or one hour, it’s always worth it. Whether you can make it to the local gym and have all the...
Activated Charcoal Cold Process Soap Recipe
What is activated charcoal, and why is it so beneficial? The difference between regular charcoal and activated charcoal is that activated charcoal has been treated with oxygen....
Post-Pregnancy Workouts | Youfit Youniverse
Pregnancy, childbirth, and becoming a mom are all beautiful yet exhausting journeys in life. After pregnancy, you may be feeling low in energy (and no, it’s not...
ADVERTISEMENT
We publish a comprehensive news feed covering all news relevant to the Fitness and Health. Diet and lifestyle information, motivation, and education. Living the high fat, low carb life is the healthiest way to live.